Available Services

utilizing Forensic Healing or Reiki can be designed to help individuals release emotional blockages, trauma, and negative patterns that may be affecting their well-being. Below is a structured outline for such a program:
Part 1: Assessment and Initial Healing
Objective: Identify emotional blockages and initiate the healing process.
- Introduction and Assessment: Begin with a discussion to understand the individual's concerns, emotional challenges, and goals for the program. This may involve a questionnaire or guided conversation to identify specific issues.
- Forensic Healing or Reiki Session: Depending on the chosen modality:
- Forensic Healing: The practitioner will use techniques to identify and clear energetic blockages related to past traumas or emotional pain. This may involve muscle testing and energy scanning.
- Reiki: The practitioner will perform a Reiki session, channeling energy to promote relaxation and balance. This session focuses on clearing negative energy and promoting a sense of peace.
- Integration and Homework: Conclude with a discussion on insights gained during the session. Provide the individual with simple exercises or mindfulness practices to reinforce the healing process at home.
Part 2: Deepening the Healing

Objective: Address deeper emotional issues and reinforce healing.
- Check-in and Reflection: Begin with a review of the individual's experiences since the last session, discussing any changes or insights.
- Focused Healing Session:
- Forensic Healing: Delve deeper into specific issues identified in the first session. Techniques may include working with ancestral patterns or emotional release methods to further clear blockages.
- Reiki: A more targeted Reiki session may be conducted, focusing on areas of tension or emotional pain identified in the previous session.
- Empowerment Techniques: Introduce techniques such as affirmations or visualization exercises to empower the individual in their healing journey.
Part 3: Closure and Future Planning
Objective: Consolidate healing and create a plan for ongoing well-being.
- Final Check-in: Discuss the individual's progress, feelings, and any remaining concerns. Reflect on the journey taken over the past sessions.
- Final Healing Session:
- Forensic Healing: Focus on integrating the healing work done in previous sessions, ensuring that any remaining blockages are addressed.
- Reiki: A final session to promote overall balance and harmony, reinforcing the healing achieved.

- Future Planning: Collaborate with the individual to create a personalized plan for maintaining their well-being. This may include recommendations for self-care practices, ongoing mindfulness techniques, or follow-up sessions if needed.

Individual PDF Plan sent to email addree on file.

follow up phone call booked on completion.

 Conclusion

This three-session "Break Free" program aims to provide a comprehensive approach to emotional healing using either Forensic Healing or Reiki. By combining assessment, targeted healing, and empowerment strategies, individuals can work towards releasing negative patterns and fostering a healthier emotional state.

hypnotherapy session can be an effective tool for enhancing positive self-talk by addressing the subconscious mind, where many of our beliefs and thought patterns reside. During a session, a trained hypnotherapist guides the individual into a relaxed state, allowing them to access deeper levels of consciousness. This state can facilitate the following benefits:

1. Reframing Negative Beliefs: Hypnotherapy can help identify and reframe negative beliefs that contribute to self-doubt or negative self-talk. By replacing these beliefs with positive affirmations, individuals can cultivate a more supportive internal dialogue.

2. Enhancing Self-Awareness: The process encourages greater self-awareness, helping individuals recognize negative thought patterns and triggers. This awareness is the first step toward changing those patterns.

3. Promoting Relaxation and Reducing Anxiety: Hypnotherapy often induces a state of deep relaxation, which can reduce anxiety and stress. A calmer mind is more receptive to positive suggestions and affirmations.

4. Instilling Positive Suggestions: While in a hypnotic state, the therapist can introduce positive suggestions that reinforce self-esteem and confidence. These suggestions can become integrated into the individual's thought processes, promoting a more positive self-image.

5. Encouraging Visualization: Hypnotherapy often incorporates visualization techniques, allowing individuals to imagine themselves engaging in positive self-talk and experiencing success. This mental rehearsal can strengthen the belief in their capabilities.

Overall, hypnotherapy can serve as a powerful method for fostering positive self-talk, leading to improved mental well-being and personal growth.

Neuroscience coaching can be particularly beneficial for women by leveraging insights from neuroscience to enhance personal development, emotional well-being, and cognitive performance. Here are several ways it can help:

1. Understanding Brain Function: Neuroscience coaching provides insights into how the brain works, particularly in relation to stress, emotions, and decision-making. This understanding can empower women to manage their mental health more effectively.

2. Emotional Regulation: By applying techniques grounded in neuroscience, women can learn to better regulate their emotions, leading to improved resilience and coping strategies in both personal and professional settings.

3. Goal Setting and Achievement: Neuroscience coaching can help women set realistic and achievable goals by understanding the brain's reward systems. This can enhance motivation and increase the likelihood of success.

4. Overcoming Limiting Beliefs: Many women face societal and self-imposed barriers. Neuroscience coaching can assist in identifying and reframing these limiting beliefs, fostering a more positive self-image and greater self-efficacy.

5. Enhancing Communication Skills: Understanding the neuroscience behind communication can help women improve their interpersonal skills, leading to more effective collaboration and leadership.

6. Stress Management: Techniques derived from neuroscience can provide women with tools to manage stress and anxiety, promoting overall well-being and productivity.

7. Work-Life Balance: Neuroscience coaching can offer strategies for achieving a healthier work-life balance, which is particularly important for women who often juggle multiple roles.

By integrating these principles, neuroscience coaching can support women in navigating challenges, enhancing their personal and professional lives, and achieving their full potential.